Psychoeducational workshops offered to the general public:

What can we do with our unpleasant emotions?  (3h) 

  • Things are not running according your expectations?
  • Are there conflicts at home or at work?
  • Do you sometimes feel misunderstood by people close to you?

Despite our best intentions, sometimes things go bad, even very bad.  No matter how hard we try to avoid negative emotions and emotional suffering, most often we experience them. A negative emotion occurs when things do not happen according to our expectations, when we are in conflict with others, when we are separated from the loved ones or when we feel misunderstood.  It is almost impossible to avoid feeling bad.

This workshop will offer methods to cope with negative emotions and suffering in a healthy and beneficial way for you.

To register for the workshop CALL NOW at 0742173822 or write me an email